ADHD Coaching

Just for Women

Mimi Handlin, MSW, Certified Life and ADHD Coach

"Mimi possesses an exceptional combination of professionalism and geniality. I felt Mimi fully understood where I was in my life – and where I wanted to go. With her knowledge of the complex difficulties women with ADHD face, Mimi has helped me manage my overwhelming sense of chaos, and has shown me a path of possibilities."

Hillary

Welcome!

Are you a woman looking for help with ADHD? I’m so glad you’re here. If you are feeling stuck, scattered, overwhelmed, inadequate, stressed out, or like your life is out of control, there is hope! I offer supportive, individualized life and ADHD coaching that can help you:

  • Learn to plan, prioritize, and follow through.
  • Develop more self-awareness so you can say on track.
  • Learn how to break things down into manageable steps so you can get things done.
  • Practice strategies to feel less overwhelmed and stop procrastinating.
  • Develop organizational systems that work for you and your family.
  • Realize that your challenges because of ADHD are real, brain-based, and, most importantly, not your fault.
  • Grow strength and resilience by learning to recognize your inner critic and talk back with self-compassion and self-forgiveness.
  • Work on anything in your life that needs attention or improvement with ADD/ADHD-friendly strategies. Do you need to finish a project? Have you been wanting to clean out the basement, but the thought sends you running for your life? Coaching can help you tackle anything, step by step, until it gets done.

Reduce stress and practice taking care of yourself – your heart, brain, body, and spirit. Regardless of the challenges of ADHD, you have a right to joy, connection, and a fulfilling life.

Recent Articles

"I wanted to thank you because what you do and the way you do it is really a big help to me. What I am saying is that I am seeing a difference in how I think. When situations happen that make me feel paralyzed or overwhelmed, I remember some strategies we talked about and it helps me come out of my block. It’s really working! Thank you again."

Tessa

Contact me

to learn how my services can help

Please look for an email response from ADD FAMILY COACHING