My Blog

Mimi Handlin, MSW - ADHD Coach for Women
Reducing Stress, Worry, and Feeling Overwhelmed

Moving Out of Feeling Overwhelmed

Feeling overwhelmed is something most of us have experienced at some time or another. For my clients with ADD or for non-ADD family members, it

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Mimi Handlin, MSW - ADHD Coach for Women
Accepting Yourself and Enjoying Your Life

Living Your Values with ADHD

I think most of us would like to live our lives according to what we value most, but it’s not always easy. And it’s especially challenging

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Mimi Handlin, MSW - ADHD Coach for Women
Reducing Stress, Worry, and Feeling Overwhelmed

Stress and Worry Relief for ADHD

If you find that ADD symptoms get in the way of keeping track of things, finishing what you start, or meeting your responsibilities, chronic worry can be

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Mimi Handlin, MSW - ADHD Coach for Women
Accepting Yourself and Enjoying Your Life

More Right than Wrong

One of the basic concepts of mindfulness is that there is more right with us than wrong with us.  It is true!  And so easy

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