Month: May 2010

Mimi Handlin, MSW - ADHD Coach for Women
Alternative or Natural Treatments

How Qigong Helps People with ADD

What is Qigong? It is a graceful, moving Chinese meditation that uses inner focus, affirmations, visualizations, and breathing in order to enhance the flow of

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Mimi Handlin, MSW - ADHD Coach for Women
Reducing Stress, Worry, and Feeling Overwhelmed

Stress Reaction vs Stress Response

In his book, “Full Castrophe Living,” Jon Kabat-Zinn talks about the difference between a stress reaction and a stress response. A stress reaction is when

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